Terry Crews of Brooklyn 99 gives the best advice on physical fitness.
Seriously, his Reddit AMAis the most genuinely upbeat, positive actor interview ever. Another great bit:
To be honest, this was the healthiest advice for getting into working out I’ve ever read, and it really was the inspiration for me to start running and going to the gym.
No judgement, no “you need to be doing this” mess. Just a simple “do what you can. and feel comfortable”
I’m…I’m sorry, I just this minute realized that there are people out there who have no idea that Heinz Doofenshmirtz is the best fictional father out there. You guys don’t mind if I bombard your entire dashboard with proof right? Excellent.